News & Updates
- The iWALK Challenge
iWALK is a movement to reduce obesity, and improve health and wellness in Sonoma County. What you start may just turn into a habit for a healthier... ...read more
- iWALK - Kick-Off Scavenger Hunt.
Join us for the community kick-off ndash; an iWALK Scavenger Hunt on Sunday, March 4th. It begins at 1pm at Spring Lake. Meet at the Shady Oaks... ...read more
Welcome from Sonoma County
Be part of Sonoma County's movement to get fit! Join the iWALK Challenge: March 5th - May 5th, 2021. The iWALK Challenge is about embracing a lifestyle of health and fitness. Commit to get at least 150 minutes of exercise each week during the Challenge. That's 30 minutes a day, five days a week. Any form of exercise counts: swim, bike, run, walk, hike, dance ...read more